I haven't posted in a while, and I want to be honest about why — not because things were going wrong, but because things were actually going right. I put my head down and removed the bottleneck. If you watched my last video, you'll know exactly what I mean.

I'm challenging myself to find personal training clients using ONLY 1 hour of daily cold outreach for 30 days. No paid ads, no fancy funnels - just raw conversations in Facebook groups with new mums who might need fitness support. This video is episode 1 of my 30-Day Cold Outreach Challenge where I'm building a postpartum fitness business from scratch. I'm documenting the entire messy journey - the rejections, the awkward DMs, and hopefully some actual client conversations.